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00. What is M28?
01. M28 Impact
02. Welcome to M28 Training!
03. How Does M28 Work?
04. M28 Tools, Guidelines, and Group Facilitation
05. M28 Group Session Demonstration
06. Using the M28 Group and Facilitator Guidelines
07. M28 Lifestyle, Heart, and Cycle
08. M28 Coaching Essentials
09. M28 Implementation Plan